Why Some Vegetarians Will Not Consume Sugar

Some vegetarians–usually strict vegans–will not consume

sugar. This is since sugar is often whitened with bone

char from cows.

If you are a vegetarian and you want to continue eating

merchandise that include sugar, but do not want to lead to

suffering in the method, you have a number of choices.

Your 1st choice is to only consume products produced with

beet sugar. There are two key sources of sugar in the

United States: beet sugar and cane sugar. Cane sugar is

frequently whitened with bone char from cows in contrast, beet

sugar is never ever whitened with bone char.

So, if you want to totally steer clear of the bone char, you can

do so by eating only beet sugar. The only challenge–and it

is a massive 1–is finding out which foods contain beet sugar

and which foods include cane sugar.

To make things far more complicated, you can also consume a number

of sorts of cane sugar, as long as you are prepared to uncover

out what the source of the sugar is.

You can do this in a lot of instances by looking at the

nutritional panel on food just before you acquire it. If it says

fructose or dextrose, the sugar is from a plant supply

(either beet or corn). If it says sucrose, it could be from

a quantity of sources, which could consist of bone char-whitened

cane sugar.

Now, if you are cooking with sugar, you can personally

verify that is bone-char free by getting from the

following businesses, which have publicly-stated that they

do not use bone-char: Florida Crystals Refinery, Imperial

Sugar Firm, Irish Sugar Ltd., Sugar In the Raw (which is

also less-refined), and American Crystal Sugar Organization.

If you cant discover these brands, but want to keep away from consuming

bone-char sugar if possible, you can steer clear of these brands,

which have publicly-stated that they do use bone-char:

Domino, Savannah Foods, and C&H Sugar Firm.

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